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Correo Electrónico
 |
Ingredientes
- 5oz (150gr) ground beef/turkey/sausage
- 2 bell peppers
- 1 medium onion
- 1 rib celery optional
- 1 tbs chopped fresh ginger substitute 1/2 tsp ground ginger
- 2 cloves garlic
- 1 tbs olive oil
- 1/3 – 1/2 cup chopped water chestnuts
- 2 tbs soy sauce
- 1 1/2 (12oz, 360ml) cups chicken stock
- 2 tbs cornstarch (corn flour, maizena)
- Rice:
- 1/3 cup (2.2oz, 65gr) quick cooking brown rice
- 2/3 cup (5oz, 150ml) beef stock -or stock and water mixed, check your package for correct quantity
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 571g | |
| Calories 704 | |
| Calories from Fat 157 | 22% |
| Total Fat 17.79g | 22% |
| Saturated Fat 2.92g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 1857mg | 77% |
| Potassium 1504mg | 43% |
| Total Carbs 122.1g | 33% |
| Dietary Fiber 6.9g | 23% |
| Sugars 13.64g | 9% |
| Protein 14.3g | 23% |
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