Receta Summer grilling: Mini Lamb Burgers with Blue Cheese
Ingredientes
- 1 1â4 teaspoons olive oil
- 1 2â3 cups thinly sliced onion (about 1 large)
- 3â4 teaspoon brown sugar
- 3â8 teaspoon salt, divided
- 1â4 teaspoon freshly ground black pepper
- 13 ounces lean ground lamb
- Cooking spray
- 8 (1.3-ounce) mini sandwich buns, toasted
- 1 cup arugula leaves
- 2 tablespoons crumbled blue cheese
- FAT 10.4g (sat 3.8g, mono 4.8g, poly 1g)
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1036g | |
Calories 1622 | |
Calories from Fat 1030 | 64% |
Total Fat 114.8g | 144% |
Saturated Fat 44.17g | 177% |
Trans Fat 0.0g | |
Cholesterol 282mg | 94% |
Sodium 26069mg | 1086% |
Potassium 1829mg | 52% |
Total Carbs 78.01g | 21% |
Dietary Fiber 11.8g | 39% |
Sugars 44.07g | 29% |
Protein 71.82g | 115% |