Emprimir
Correo Electrónico
 |
Ingredientes
- 1tbsp oil
- 1 small onion, diced
- 100g asparagus, cut into ½cm slices
- 50g sugarsnap peas, cut into ½cm slices
- 4 cloves garlic, minced
- 100g mushrooms, cut into 1cm dice
- 125g cherry tomatoes, quartered
- 125g sweetcorn kernels
- For the sauce:
- 2tbsp butter
- 2tbsp plain flour
- 300ml milk
- ¼tsp ground nutmeg
- Salt
- Black pepper
- 50g cheddar cheese, grated
- To construct the lasagne:
- 150g no-boil lasagne sheets
- 100g mozzarella, grated (I actually used a mozzarella / cheddar mix)
- 1 large tomato, sliced
- Fresh parsley, chopped, to serve
View Full Recipe at Amouse Your Bouche
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1021g | |
| Calories 1194 | |
| Calories from Fat 767 | 64% |
| Total Fat 87.04g | 109% |
| Saturated Fat 45.43g | 182% |
| Trans Fat 0.35g | |
| Cholesterol 224mg | 75% |
| Sodium 1250mg | 52% |
| Potassium 1810mg | 52% |
| Total Carbs 54.62g | 15% |
| Dietary Fiber 7.3g | 24% |
| Sugars 30.51g | 20% |
| Protein 54.48g | 87% |
%3C/p%3E%3Cp%3EI%20just%20can%E2%80%99t%20get%20over%20that%20crispy%20cheesy%20topping.%20My%20favourite%20way%20to%20top%20a%20casserole%20or%20pasta%20bake%20these%20days%20is%20with%20a%20combination%20of%20mozzarella%20(for%20stringiness%20and%20crispiness)%20and%20cheddar%20(for%20flavour).%20The%20two%20together%20seem%20to%20give%20the%20perfect%20golden%20topping%20that%20was%20very,%20very,%20very%20hard%20to%20resist%20when%20taking%20these%20photos.%3C/p%3E%3Cp%3EThen%20when%20you%20crack%20into%20the%20crispy%20cheese%20and%20make%20your%20way%20through%20all%20the%20melty%20mozzarella,%20you%20get%20to%20the%20utterly%20irresistible%20creaminess%20underneath.%3C/p%3E%3Cp%3EOnce%20again:%20helloooo!%3C/p%3E%3Cp%3EThis%20lasagne%20has%20the%20perfect%20amount%20of%20sauce%20%E2%80%93%20gooey%20and%20oozey,%20but%20not%20so%20saucy%20that%20it%20stop%20you%20from%20cutting%20a%20nice%20neat%20slice%20(something%20about%20a%20perfectly%20square%20slice%20of%20lasagne%20makes%20me%20weirdly%20happy).%20It%20also%20helps%20if%20you%20leave%20the%20dish%20to%20sit%20for%20ten%20minutes%20or%20so%20after%20it%20comes%20out%20of%20the%20oven,%20so%20it%20can%20set%20just%20a%20little%20%E2%80%93%20as%20long%20as%20you%20can%20stop%20yourself%20from%20digging%20straight%20in.%3C/p%3E%3Cp%3EThe%20main%20flavours%20in%20this%20recipe%20come%20from%20the%20vegetables%20themselves,%20of%20which%20there%20are%20plenty!%20I%20tried%20to%20use%20as%20many%20colours%20and%20textures%20as%20I%20could%20%E2%80%93%20soft%20peppers,%20crunchy%20sugarsnap%20peas,%20fresh%20asparagus,%20sweet%20corn%20kernels,%20earthy%20mushrooms.%20They%20add%20up%20to%20one%20delicious%20lasagne,%20let%20me%20tell%20you.%3C/p%3E%3Cp%3EI%20know%20a%20lot%20of%20people%20avoid%20making%20lasagne%20because%20it%20has%20a%20bit%20of%20a%20reputation%20of%20being%20a%20big%20hassle.%20And%20it%E2%80%99s%20true,%20it%E2%80%99s%20not%20the%20quickest%20meal%20in%20the%20world,%20but%20considering%20you%20can%20have%20it%20in%20the%20oven%20within%20about%20half%20an%20hour,%20it%E2%80%99s%20really%20not%20as%20much%20of%20a%20big%20deal%20as%20people%20often%20like%20to%20think%20it%20is.%20Actually,%20the%20recipe%20is%20deceivingly%20long%20%E2%80%93%20I%20swear%20it%20only%20takes%20half%20an%20hour%20to%20prepare.%20Cook%20your%20veg;%20prepare%20your%20sauce;%20layer.%20It%E2%80%99s%20not%20difficult.%20And%20the%20result%20is%20sooooo%20worth%20it!%3C/p%3E%3Cp%3ESummer%20vegetable%20lasagne%3C/p%3E%3Cp%3ETotal%20time%3C/p%3E%3Cp%3E1%20hour%2010%20mins%3C/p%3E%3Cp%3EAuthor:%20Becca%20@%20Amuse%20Your%20Bouche%3C/p%3E%3Cp%3ERecipe%20type:%20Main%20meal%3C/p%3E%3Cp%3EServes:%204-6%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EFor%20the%20vegetable%20mixture:%3C/p%3E%3Cp%3EInstructions%3C/p%3E%3Cp%3EBegin%20by%20preparing%20your%20vegetables.%20Heat%20the%20oil%20in%20a%20frying%20pan,%20and%20add%20the%20diced%20onion,%20asparagus%20and%20sugarsnap%20peas.%20Cook%20over%20a%20fairly%20low%20heat%20for%205%20minutes,%20stirring%20regularly,%20and%20then%20add%20the%20garlic%20and%20mushrooms.%20Cook%20for%20a%20further%205%20minutes,%20until%20the%20mushrooms%20have%20cooked%20down%20and%20the%20mixture%20is%20fairly%20dry.%20Remove%20from%20the%20heat,%20and%20add%20the%20tomatoes%20and%20sweetcorn.%20Set%20aside.%3C/p%3E%3Cp%3ENext,%20make%20the%20creamy%20sauce.%20Melt%20the%20butter%20in%20a%20saucepan,%20and%20add%20the%20flour.%20Whisking%20constantly,%20cook%20over%20a%20very%20low%20heat%20for%20a%20minute%20or%20two,%20and%20then%20add%20the%20milk%20a%20little%20at%20a%20time,%20whisking%20until%20smooth%20each%20time%20before%20adding%20another%20dash.%20Add%20the%20nutmeg%20and%20plenty%20of%20seasoning,%20along%20with%20the%20grated%20cheddar.%20Whisk%20for%20one%20more%20minute%20until%20the%20cheese%20has%20melted%20into%20the%20sauce,%20and%20then%20remove%20from%20the%20heat.%3C/p%3E%3Cp%3EHeat%20the%20oven%20to%20190%C2%B0C%20(Gas%20Mark%205%20/%20375%C2%B0F).%3C/p%3E%3Cp%3ENow%20you%20can%20begin%20to%20construct%20the%20lasagne.%20Begin%20with%20about%20a%20tablespoon%20of%20sauce,%20spread%20out%20over%20the%20bottom%20of%20a%20baking%20dish%20(mine%20measured%20around%208%20x%206%20inches).%20Add%20a%20layer%20of%20lasagne%20sheets,%20breaking%20them%20into%20pieces%20so%20that%20they%20cover%20the%20bottom%20of%20the%20dish%20in%20a%20single%20layer.%3C/p%3E%3Cp%3EFrom%20here%20on,%20it%20doesn%E2%80%99t%20matter%20too%20much%20how%20you%20create%20your%20layers,%20but%20here%E2%80%99s%20how%20I%20made%20mine:%20%E2%85%93%20of%20the%20vegetable%20mixture;%20%E2%85%93%20of%20the%20sauce;%20layer%20of%20lasagne;%20another%20%E2%85%93%20of%20the%20vegetables;%20another%20%E2%85%93%20of%20the%20sauce;%20another%20layer%20of%20lasagne;%20remaining%20vegetables;%20remaining%20sauce.%20Make%20sure%20any%20corners%20of%20lasagne%20are%20covered%20in%20at%20least%20a%20little%20bit%20of%20the%20sauce%20to%20stop%20them%20from%20burning.%3C/p%3E%3Cp%3EOnce%20you%E2%80%99ve%20used%20up%20all%20of%20your%20vegetables%20and%20sauce,%20top%20the%20dish%20with%20the%20grated%20mozzarella%20and%20slices%20of%20tomato.%20Bake%20for%20around%2040%20minutes,%20or%20until%20the%20cheese%20is%20crispy%20and%20golden%20brown%20and%20the%20lasagne%20is%20tender.%20If%20the%20cheese%20is%20browning%20too%20quickly,%20just%20cover%20the%20dish%20loosely%20with%20foil%20and%20return%20to%20the%20oven%20until%20the%20pasta%20is%20cooked.%3C/p%3E%3Cp%3ELeave%20to%20stand%20for%205-10%20minutes%20before%20serving.%3C/p%3E%3Cp%3E3.2.2310%3C/p%3E%3Cp%3EStill%20not%20convinced%20by%20making%20a%20layered%20lasagne?%20Maybe%20you%20could%20try%20creamy%20aubergine%20lasagne%20rolls%20instead.%3C/p%3E){kind=link}