Receta Sundakkai Biryani
Ingredientes
- Basmati Rice – 1 cup
- Sundakkai (Turkey Berry) – 1 cup, tender
- Turmeric Powder – a pinch
- Garlic – 5 cloves, chopped
- Oil – 3 tsp
- Salt as per taste
- Grind together with little water:
- Coconut – 1/4 cup, grated
- Green Chillies – 2
- Mint Leaves – 2 to 3 tblsp, chopped
- Coriander Leaves – 2 to 3 tblsp, chopped
- Tomato – 1
- Ginger – 1/2 inch piece, peeled
- Dry roasted and powdered:
- Bay Leaf – 1
- Saunf – 1/3 tsp
- Cardamoms – 1/3 tsp
- Cloves – 1/3 tsp
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 308g | |
Calories 877 | |
Calories from Fat 165 | 19% |
Total Fat 18.93g | 24% |
Saturated Fat 4.59g | 18% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 20mg | 1% |
Potassium 551mg | 16% |
Total Carbs 159.92g | 43% |
Dietary Fiber 6.1g | 20% |
Sugars 4.11g | 3% |
Protein 15.31g | 24% |