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Add a photoBased on a recipe from the old Irondale Cafe in Irondale, Alabama.
Ingredientes
- 1 tbs. brown sugar
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/4 cup flour
- 4 - 3/4 inch thick pork chops, bone-in
- 4 slices bacon, cooked, chopped
- bacon drippings
- 1 medium onion, sliced thin
- 1 medium bell pepper, seeded and sliced
- 1 lemon, sliced and seeded
- 1/2 tsp. dry thyme
- 1/2 tbs chopped parsley
- 1 1/2 cups chicken stock
Direcciones
- Add the brown sugar, salt, and pepper to the flour.
- Dredge chops in flour.
- Cook bacon, remove, chop.
- Heat bacon drippings in the skillet and saute the onion and bell pepper for a few minutes, remove.
- Add the chops, brown on both sides.
- Add the lemon to the chops, along with the broth.
- Cover and simmer for 1 - 1 1/2 hours until chops are tender
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 202g | |
| Recipe makes 4 servings | |
| Calories 246 | |
| Calories from Fat 155 | 63% |
| Total Fat 17.16g | 21% |
| Saturated Fat 5.84g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 1156mg | 48% |
| Potassium 308mg | 9% |
| Total Carbs 15.31g | 4% |
| Dietary Fiber 1.8g | 6% |
| Sugars 5.63g | 4% |
| Protein 7.62g | 12% |
Menus and Pairings
Va Bien Con: mashed potatoes, rice
Comentarios
07 de Enero de 2013This looks yummy. My kid is not a pork lover but I have a feeling she will enjoy this.
