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Receta Super Potato Bowls (Bites) with Salsa, Black Beans and Avocado

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Ingredientes

  • Small gold or red potatoes (we look for Idaho Potatoes)
  • Salt
  • about 2 Tbs oil (we like avocado oil)
  • Black Bean Salsa - recipe below (or your favorite store bought brand)
  • diced avocado
  • chopped cilantro
  • lime slices for squeezing (if desired)
  • Black Bean Salsa
  • 1/2 can black beans, drained and rinsed
  • 2 large heirloom tomatoes, diced
  • 1/4 cup diced onion
  • 1/4 cup chopped scallions (optional... but we love them!)
  • 1/4 - 1/3 cup chopped cilantro
  • 1 Tbs minced jalapeño (more or less based on spiciness of pepper!)
  • 1 clove garlic, minced
  • 1 1/2 Tbs fresh lime juice (more or less as desired)
  • salt to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 810g
Calories 1722  
Calories from Fat 714 41%
Total Fat 79.97g 100%
Saturated Fat 18.63g 75%
Trans Fat 0.7g  
Cholesterol 10mg 3%
Sodium 1259mg 52%
Potassium 3601mg 103%
Total Carbs 203.07g 54%
Dietary Fiber 50.8g 169%
Sugars 46.24g 31%
Protein 61.61g 99%
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