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Ingredientes
- Â Â The surfrider is a small family restaurant in norfolk/virginia beach which
- Â Â serves these crabcakes. broiled or possibly baked in a very warm (450) oven.
- Â Â One lb. backfin crabmeat
- 5 Tbsp. Helmann's mayonnaise
- 4 Tbsp. bread crumbs
- 2 x to 3 Tbsp. lemon juice
- 1 tsp warm pepper sauce
- 1 tsp (scant ) old bay seasoning
- Â Â (the old bay is my idea i see no hint of this in the restaurant version)
- Â Â several Tbsp. of butter
Direcciones
- Mix the mayonnaise, breadcrumbs, lemon juice and pepper sauce together Add in to this a bit of old bay to taste. Gently mix in the crab meat so as not to break it up. Form large loose cakes and put in a pyrex dish generously coated with butter and bake in a very warm oven till warm. About 10 to 15 min. Serve with broccoli and hollindaise sauce for the surf rider special.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 485g | |
| Calories 556 | |
| Calories from Fat 63 | 11% |
| Total Fat 7.05g | 9% |
| Saturated Fat 1.46g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 404mg | 135% |
| Sodium 1740mg | 73% |
| Potassium 1756mg | 50% |
| Total Carbs 19.47g | 5% |
| Dietary Fiber 1.2g | 4% |
| Sugars 1.68g | 1% |
| Protein 96.75g | 155% |
.jpg "Sparkle arándano frambuesa (sin alcohol)"){kind=small}
