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Receta Sweet Potato Donuts (Bonelos)

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Raciónes: 6

Ingredientes

Cost per serving $0.56 view details
  • 4 c. cooked, mashed sweet potatoes
  • 1 1/2 c. self-rising flour
  • 1 c. sugar
  • 1 c. coconut lowfat milk or possibly lowfat milk

Direcciones

  1. Mix all ingredients very well. Roll or possibly form into balls. Deep fry till browned. Roll into powdered sugar and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 135g
Recipe makes 6 servings
Calories 319  
Calories from Fat 22 7%
Total Fat 2.66g 3%
Saturated Fat 2.12g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 433mg 18%
Potassium 279mg 8%
Total Carbs 70.42g 19%
Dietary Fiber 3.4g 11%
Sugars 36.47g 24%
Protein 4.32g 7%
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