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Receta Sweet Potatoes With Apple

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Raciónes: 8

Ingredientes

Cost per serving $0.57 view details
  • 3 lrg apples thinly sliced
  • 1 Tbsp. lemon juice
  • 1 1/2 lb sweet potatoes peeled, sliced
  •     (long narrow ones if available, halved lengthwise if round)
  • 1 Tbsp. reduced-calorie margarine
  • 1/4 c. apple juice or possibly sweet cider

Direcciones

  1. Coat apple slices with lemon juice.
  2. Spray a casserole with nonstick vegetable cooking spray. Layer potatoes and apples in casserole. Arrange the top in a pinwheel design.
  3. Dot with margarine. Pour juice overall all. Cover. Bake at 350 degrees for about 45 min.
  4. Uncover and bake for about 15 min or possibly till potatoes are done.
  5. This recipe yields 8 servings.
  6. Serving size: 1/2 c..
  7. Comments: A camping friend brought this to the cookbook author's brunch one day, and everyone liked it. This is sweet and tasty without added sugar.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 147g
Recipe makes 8 servings
Calories 108  
Calories from Fat 14 13%
Total Fat 1.58g 2%
Saturated Fat 0.3g 1%
Trans Fat 0.26g  
Cholesterol 0mg 0%
Sodium 51mg 2%
Potassium 297mg 8%
Total Carbs 23.77g 6%
Dietary Fiber 3.7g 12%
Sugars 11.17g 7%
Protein 1.17g 2%
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