Receta Taco Bake
Raciónes: 12
Ingredientes
- 2 pound hamburger
- 1 1/2 c. diced onion
- 1 can kidney beans
- 2 tbsp. chili pwdr
- 1 1/2 teaspoon salt
- 15 ounce. can tomato sauce
- Taco shells
- 2 c. grated cheese
Direcciones
- Brown and drain onion and hamburger. Add in beans, chili pwdr, salt and tomato sauce. Line 9 x 13 inch pan with taco shells. Pour mix on. Top with cheese.
- Bake at 350 degrees for 30 min. Top with shredded lettuce and minced tomatoes. Serve with Picante sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 195g | |
Recipe makes 12 servings | |
Calories 276 | |
Calories from Fat 137 | 50% |
Total Fat 15.4g | 19% |
Saturated Fat 7.82g | 31% |
Trans Fat 0.48g | |
Cholesterol 72mg | 24% |
Sodium 810mg | 34% |
Potassium 536mg | 15% |
Total Carbs 10.54g | 3% |
Dietary Fiber 3.4g | 11% |
Sugars 3.34g | 2% |
Protein 23.55g | 38% |