Receta Tamarind Chutney
Raciónes: 1
Ingredientes
- 1 c. Cleaned tamarind
- 1/2 c. Dates deseeded
- 1/4 c. Sugar
- 2 c. Water
- 1/2 tsp Red chilli pwdr
- 1/2 x Crushed cumin seeds
- 1 tsp Salt
- 3/4 c. Jaggery
Direcciones
- Wash the tamarind clean.
- Place the tamarind, jaggery, sugar, dates and water in a deep boiling pan.
- Soak for a few min. Put to boil for about 7-8 min.
- Cold to room temperature. Blend in a mixie until smooth.
- Strain and transfer to the pan again. Boil until thick sufficient to coat the back of a spoon thinly.
- Add in the seasoning. Cold again. Store in clean airtight bottles and chill.
- Makes: 2 1/2 to 3 c..
- Making time: 20 min (excluding cooling time)
- Shelf life: 1 month (refrigerated)
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 767g | |
Calories 763 | |
Calories from Fat 15 | 2% |
Total Fat 1.64g | 2% |
Saturated Fat 0.68g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2424mg | 101% |
Potassium 1512mg | 43% |
Total Carbs 198.57g | 53% |
Dietary Fiber 12.5g | 42% |
Sugars 185.85g | 124% |
Protein 6.78g | 11% |