Receta Tarragon Chicken Boats

• 1 lb chicken breast cut into bite size pcs
• 1 c. lowfat milk
• 2 Tbsp. flour
• 1 c. chicken broth (original recipe calls for 1/2 c white
•     wine, 1/2 c broth, but I didn't have wine!)
• 2/3 c. onion
• 1 c. sliced zucchini (as thin as you can, I used a food processor)
• 1 c. sliced carrots (same as zucchini)
• 1/2 tsp tarragon
• 1/2 tsp salt
• 1/2 tsp black pepper
•     extra virgin olive oil
• 4 x peasant rolls (soup bowl rolls you can find at
•     neighborhood bakeries, or possibly just use a big roll)

Direcciones