Receta Thalipeeth
Thalipeeth is a multigrain and spicy pancake which is very famous among Maharashtrians
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Ingredientes
- 1 cup jowar flour
- ½ cup besan
- ½ cup rice flour
- 1 cup wheat flour
- 1 big onion chopped
- 3-4 green chillies chopped
- ½ cup coriander chopped
- 1 tbsp ginger garlic chopped
- a pinch of asafetida
- 1 tsp carom seeds
- 1 tsp turmeric powder
- 1 tsp coriander powder
- 1 tsp red chilli powder
- Salt as per taste
- Oil
Direcciones
- Mix all the ingredients except oil in a bowl.
- Add water.
- Knead the dough well.
- On a rolling pin, spread a square piece of sealing wrap.
- Oil the wrap, then oil your hands lightly and place a golf-ball sized ball of dough on the plastic
- Use the tips of your hands to pat the dough into a flat shape.
- Make a few small holes in the pancake.
- Heat the pan. Sprinkle some oil.
- Gently turn the plastic sheet upside down and ease off the thalipeeth onto the pan.
- Use a small spoon to place tiny drops of oil into the holes in the thalipeeth.
- Cook till browned and crispy on both sides.
- Serve it hot with yoghurt or any chutney of your choice.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 510g | |
Calories 1148 | |
Calories from Fat 116 | 10% |
Total Fat 13.83g | 17% |
Saturated Fat 1.45g | 6% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 86mg | 4% |
Potassium 1753mg | 50% |
Total Carbs 231.25g | 62% |
Dietary Fiber 32.5g | 108% |
Sugars 15.74g | 10% |
Protein 36.96g | 59% |