Receta The Mein Idea.
Ingredientes
- Seafood Lo Mein
- 1 lb lo mein noodles (thin
- or flat)
- 4 Tbsp peanut oil, divided
- in half
- ½ cup each thinly sliced
- bell peppers and onion
- ¼ cup green onion, cut at
- an angle
- 1 ½ cups bite sized pieces
- chicken, pork, beef, shrimp, scallops, crabmeat (or any combination)
- 1 cup stock (chicken, beef
- or vegetable depending on protein used)
- 6 Tbsp oyster sauce
- 6 Tbsp dark soy sauce
- 4 tsp cornstarch
- 2 tsp sesame oil
- 1 Tbsp each minced ginger
- and garlic
- ½ tsp ground white pepper
- 1 cup straw mushrooms
- 1 cup bean sprouts
- Cook lo mein noodles
- according to package directions; set aside, but keep warm.
- In a large Wok or skillet,
- heat 2 Tbsp peanut oil; add bell peppers, onion and green onion; sauté till
- softened. Remove and set aside. Add remaining 2 Tbsp peanut oil; sauté
- protein for 2 minutes before adding 2 Tbsp each of oyster and soy sauces; cook
- another minute, remove and set aside.
- In same Wok or skillet,
- mix together 4 Tbsp each oyster and soy sauces, cornstarch, sesame oil, ginger,
- garlic and white pepper. Bring to a boil
- and let cook 2 minutes to thicken; add back sautéed vegetables and cooked
- protein; add mushrooms, sprouts and lo mein noodles. Mix together thoroughly and let cook together
View Full Recipe at Food Adventures of a Comfort…