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Receta The Picky Eater’s Fall Cleanse and Detox Guide!

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Ingredientes

  • Nuts and seeds
  • Healthy fats (avocado, coconut oil, extra virgin olive oil, almond butter, etc.)
  • Whole fruit / vegetable juices and smoothies
  • Sprouted whole grains (sprouted wheat, quinoa, etc.)
  • Foods to Limit:
  • Processed foods and fast foods (anything that comes in a package with ingredients you can’t pronounce)
  • Meat
  • Alcohol
  • Caffeine
  • Refined Sugar
  • Processed Wheat and all white grains

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 0g
Calories 0  
Calories from Fat 0 0%
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 0.0g 0%
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Comentarios

  • Ida Iversen
    04 de Diciembre de 2012
    I was trying to find the 7 day recipe plan but could not see to find it. I am trying to incorporate a healthy way of eating. I am all to new but am convinced I need to change thank you for your blog

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