400 or fewer calories Recetas

Tzatziki Feta Dip

Lots of good tzatziki recipes on the site; however, you might give this one a try. I'm posting it to go with "Greek Chicken Wraps," but it's yummy…

Corn and Black Bean Salad

A refreshing side to any meal

Bernice's Vegetable Dip

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

Chili's Salsa

A copycat recipe of Chili's Salsa.

Honey & prune juice smoothie

Fresh made smoothies provide an excellent source of bio-available vitamins and minerals which partner with enzymes and co-enzymes. Your body can…

Oprah's Moscow Mule

This is the recipe for the Moscow Mule cocktail Oprah served up while camping in Yosemite. Mix it up and make a toast to Oprah!

Peanut Butter & Banana Wrap Snack

A great anytime snack that children can either help make, or make themselves, depending on age. Each ingredient…

Fruity Laban Drink (Flavored Yogurt)

This is delicious & nutritious drink for anyone. So refreshing...

FRUIT YOGURT DRINK

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing…

Chocolate Peanut Butter Krispy Bar

Chocolate Peanut Butter Krispy Bar is only 6 ingredients, one bowl and no baking! Peanut butter cups, but with…

Cuban Mojitos for a Large Group

Makes a beautiful presentation when made in a decorative pitcher.

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Ron's Seriously Good Dried Beef and Cheese Dip

A favorite of mine made by a dog park buddy. Serve with Triscuits or buttter crackers. Stuff celery with it.

Strawberry Jam Salad Dressing

New Favorite Tomato Salsa

Easy prep. Make it as mild or hot as you want.