400 or fewer calories Recetas

Limeade Coolers

Terrific flavors in this easy non-alcoholic beverage, we enjoy this year round.

Refreshing pink drink

A fun way to hydrate.

Healthy Strawberry Protein Smoothie

Healthy Strawberry Protein Smoothie is a simple, super healthy and delicious breakfast choice for those rushed…

Spicy Maple Syrup Dressing

A sweet and spicy Maple Syrup dressing to serve on a salad or with raw vegetables.

Banana and Kiwi Fruit Smoothie

The combination of banana with tangy kiwi fruit tastes great in this smoothie. Its one of my favorite smoothie recipes.

Frothy Orange Drink

I originally found this quick & easy recipe in a cooking magazine called Taste of Home's Quick Cooking. It was a good publication but I think…

My Orange Salad

Super simple dessert salad for a hot summer night!

Broccoli Dip

Easy and flavorful dip for broccoli.

Grandma Stolze's Egg Nog

Lime & Walnut Fluff Dessert

Fresh Limes make this dessert so flavorful. Only 3 ingredients-easy...

Peach & Almond Cream Smoothie

Incredibly flavorful and creamy Smoothie any time of the day.

Orange~Harvard Beet Warm Salad

Perfect flavors using this easy recipe.

Jicama n' Carrot Sticks~Pineapple Salad

Great Side Dish to any picnic, BBQ, or family get together.

Pineapple~Raspberry Fool

Super easy and delicious Cold dessert! Serve anytime.

KiWi Cream Yogurt Smoothie

Kick start your morning with this delicious smoothie! 3~ingredients only needed...