400 or fewer calories Recetas

Fresh Tomato Salsa

This is one of the many great recipes featured in the new “Recipes From South Of The Border” cookbook. With “Recipes From South Of The Border” you…

Jacko Lantern Smoothie

Treat your friends and family to this Jacko Lantern Smoothie, a perfect autumn-themed drink made from pumpkin pulp, nutmeg. I made it to go along…

Bacon Green Beans

Adding bacon makes such a big difference

Gamja Jorim (Korean Glazed Potatoes)

Gamja jorim (Korean glazed potatoes) is another banchan (side dish) that we made recently that is appealing for…

Parcels with asparagus, mozzarella and prosciutto

Delectable and very elegant hors d'oeuvre that is really easy to make.

Home Fried Potatoes

These home fries are delicious with any meal. With Love, Catherine xo

Vegan Carrot Noodles

I love this dish, it really fixed my craving for a warm comforting bowl of pasta. You could also make it with curry. The possibilities are endless.…

Pumpkin Breakfast Muffins

These delicious muffins have not only pumpkin, but with cranberries, pecans and oats in there, they made a great breakfast treat. See a pictorial on…

Chesse-Stuffed Manicotti

The classic cheese dish from Italy, baked in a microwave.

Reuben Sandwiches

Easy lowfat, yummy sandwich.

Ranch Beer Cheese Dip

Make a day ahead for best flavor and serve with bagel chips, melba toast, or pretzels.

Stuffed Fennel

This recipe came over from Italy. Orignally, it had no measurments or instructions.

German Potato Salad

Strawberry Yogurt Pops

Strawberry time is upon us and this month Alessa and I are making all kinds of yummy treats using this favorite fruit. This sweet treat is a…

Soup with beans and corn

This soup is creamy in texture, yet light, aromatic and completely vegetarian.