Receta Parcels with asparagus, mozzarella and prosciutto
Delectable and very elegant hors d'oeuvre that is really easy to make.
Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4 servings
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Ingredientes
- 16 asparagus spears, trimmed
- 125 g mozzarella cheese, sliced
- 4 thin slices prosciutto
- 3 tbsp olive oil
- Pinch of salt and black pepper
Direcciones
3.
Top with 2 more spears then wrap the asparagus in prosciutto so the mozzarella is tightly enclosed.
4.
Carefully fry the parcels for 5 minutes on each side in hot oil until the prosciutto has crisped and the mozzarella oozes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 75g | |
Recipe makes 4 servings | |
Calories 191 | |
Calories from Fat 146 | 76% |
Total Fat 16.43g | 21% |
Saturated Fat 4.81g | 19% |
Trans Fat 0.0g | |
Cholesterol 17mg | 6% |
Sodium 205mg | 9% |
Potassium 98mg | 3% |
Total Carbs 2.51g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 0.83g | 1% |
Protein 8.86g | 14% |