500 or fewer calories Recetas

melon, papaya, chicken sausage salad

with fruits and chicken sausage this is variety salad

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Lemon Cream Pie

Use fresh lemon or lime juice, and pieshell of choice. See links. This pie typically has a meringue topping, but I just use Cool Whip, not being…

Basil shortbread biscuits

Delicate, crumbly shortbread with a hint of basil

Cucumber and Yogurt Salad

Great alternative to tzatziki.

Coconut Oil Baking Powder Biscuits

I was a little skeptical about switching to coconut oil but I will never go back now. They have a light hint of…

Chef Teddy Flourless Chocolate Torte

world famous halibut burgers....

this is my famous fish burger I love the fresh halibut we get here. the finest fillet on a toasted bun with…

PAPPARDELLE

PAPPARDELLE

BBQ Pork and Potato Tacos

omelet ala cochin

prawns n cheese toast

very easy and tasty

Skinny Turkey Chili

Nothing beats a delicious and hearty chili on a cold day. Having friends over? Why not set up a chili bar where everyone can top their own. This…

Skinny Thai Chicken and Peanut Noodles

I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut…

Special Vegatable Shrimp Fried Rice~~

Why go out to eat,when you can make this delightful healthy Vegetable Shrimp Fried Rice At Home ,In a Skillet…