500 or fewer calories Recetas

Colourful Slaw

An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.

Flour Tortilla's

Nothing compares to fresh tortilla's to accompany your creativity. Fill with your favorites.

Molasses Cookies

A modernized version of my grandmother's (Eva M. Koehler) molasses cookies--without the pearl ash. One of the great cookie treats of all time.…

Chile con Queso #2

Based on El Rancho's recipe (Austin, TX). Use it as a dip, on nachos, or cheese sauce for tortilla dishes.

Favorite Creamy Coleslaw

For me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version…

Roasted Cauliflower

Good as snacks

The Raw And The Uncooked, A Meatless Monday Special

I'm loving this whole meatless Monday business. It's great to take a break from the same old same old. One of…

Meatless Monday, Take The Corn Off The Cob!

What should greet us this morning as we returned from our early morning coffee run to the Basque Boulangerie…

Andes Fudge Cookies

These cookies have a slight crisp to the outside but a soft, gooey brownie like texture on the inside. They are intense, guaranteed to please any…

Easy Strawberry Jam Filled Cookies

This recipe has cream cheese in the dough. Makes the dough smooth and rich tasting. I like making these with…

Cajun Spiced Pork Chops

"This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!"

Banana Oat Muffins

Roasted Picante Salsa

Easy to prepare chunky salsa for dips and other dishes.

Budget Bisquik Peanut Butter Oatmeal Cookies

No eggs. No milk. Ingredients you have on-hand. Yup, this recipe was born of innovation late one night when…

Raisin-Orange Scones