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Tofu Quiche - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
3/4 c. Shredded lo-fat Cheddar chee
2 x Egg Whites
Ingredients Per Serving Qty Common Price Price per Serving
1 tsp Margarine 1/4 teaspoon
$5.89 per 45 ounces
$0.01
12 ounce Tofu, liquid removed 3 oz
$2.19 per 14 ounces
$0.47
    Egg 1/4 egg
$2.53 per 12 items
$0.05
1/2 tsp Oregano, crushed 1/8 teaspoon
$3.89 per 3/4 ounces
$0.02
1 Tbsp. Dry chopped Onion 3/4 teaspoon
$0.79 per pound
$0.00
1 Tbsp. Snipped fresh parsley (opt.) 3/4 teaspoon
$1.09 per cup
$0.02
2 Tbsp. Fine dry Bread Crumbs 1 1/2 teaspoons
$1.79 per 15 ounces
$0.01
1/3 c. Skim Lowfat milk 1 tablespoon
$3.69 per 1/2 gallons
$0.04
1/8 tsp Garlic pwdr 0.03 teaspoon
$2.99 per 3 ounces
$0.00
7 ounce Can Whole Kernel Corn, drain 1 3/4 fl oz
$3.89 per 16 ounces
$0.31
    Med Tomato 1/4 tomatoes
$1.99 per pound
$0.13
Total per Serving $1.07
Total Recipe $4.28
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