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Raciónes: 8

Ingredientes

Cost per serving $0.54 view details

Direcciones

  1. Flakey pastry.
  2. Mix 1 1/2 c. flour and 1/4 tsp. salt in medium bowl. Cut in 1/4 c. of hard butter and 2 Tbsp. shortening till mix becomes crumbly. Beat 1 egg slightly, and add in to flour mix stirring till pastry clings together. Shape into ball. Roll out on floured surface to a 12 inch circle. Line a 10 inch quiche dish with pastry. Sprinkle with shredded Swiss cheese.
  3. In a large pan, saute/fry onions in butter. Fold in garlic, tomatoes in juice, parsley, salt, thyme and cayenne pepper. Bring to a boil, reduce heat and simmer for 15 min.
  4. In a large bowl, beat Large eggs. Gradually beat in tomato mix and mix in olives. Pour over cheese in pastry shell.
  5. Bake on low rack at 450 degrees for 10 min; reduce heat to 350 continuing to bake till crust is brown and center is set (approximately 25 to 30 min). Remove from oven and let stand for 5 min before cutting into wedges.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 111g
Recipe makes 8 servings
Calories 289  
Calories from Fat 230 80%
Total Fat 25.79g 32%
Saturated Fat 9.08g 36%
Trans Fat 0.0g  
Cholesterol 111mg 37%
Sodium 279mg 12%
Potassium 130mg 4%
Total Carbs 5.02g 1%
Dietary Fiber 0.7g 2%
Sugars 2.13g 1%
Protein 10.12g 16%
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