Emprimir
Correo Electrónico
Add a photoGreat combo for the warm months. Filling and flavorful
Ingredientes
- 1 cup Kielbasa
- one tablespoon sweet cream butter
- salt and black pepper
- One ripe tomato (sliced thick/wedges)
- One scallion (cut on the bias)
- 1/2 cup diced fresh cantaloupe
- 1/2 lemon (juice only)
- one tablespoon canola oil
- Garnish with a sprig of rosemary
Direcciones
- Melt butter in a saute pan, cut Kielbasa in bite size pieces and cook 5-6 minutes. Remove from heat into a bowl to cool
- Once cooled add sliced tomato, scallion, cantaloupe, dressing and toss very gently
- I like to cover and chill 30 minutes before eating
- Garnish with rosemary sprig
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 376g | |
| Calories 876 | |
| Calories from Fat 692 | 79% |
| Total Fat 77.03g | 96% |
| Saturated Fat 21.9g | 88% |
| Trans Fat 0.55g | |
| Cholesterol 170mg | 57% |
| Sodium 1517mg | 63% |
| Potassium 888mg | 25% |
| Total Carbs 7.95g | 2% |
| Dietary Fiber 1.8g | 6% |
| Sugars 5.33g | 4% |
| Protein 36.96g | 59% |
