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Receta Tourtier Or French Canadian Meat Pie

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Raciónes: 6

Ingredientes

Cost per serving $1.03 view details

Direcciones

  1. Place first 4 ingredients in heavy skillet and cook, stirring, for 5 min. Add in next 6 ingredients, cover and cook 20 min. Remove from heat and stir in the last 2 ingredients. Let cold.
  2. Mix flour and salt in bowl. Add in butter and cut in with pastry blender. Mix egg and lowfat milk together and add in to flour mix; form into 2 balls, wrap in wax paper and chill for 1 hour.
  3. Roll out dough, make and fill a 2 crust 9 inch pie, sealing edges well. Make slits in top pastry. Bake at 400 degrees for 45 min to 60 min or possibly nicely browned. This pie can be frzn before baking.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 209g
Recipe makes 6 servings
Calories 339  
Calories from Fat 215 63%
Total Fat 23.79g 30%
Saturated Fat 8.89g 36%
Trans Fat 0.71g  
Cholesterol 85mg 28%
Sodium 544mg 23%
Potassium 493mg 14%
Total Carbs 7.72g 2%
Dietary Fiber 1.1g 4%
Sugars 1.6g 1%
Protein 22.41g 36%
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