Receta Trail Tuna Casserole
Raciónes: 6
Ingredientes
- 1 med. bag potato chips
- 1 can cream of mushroom soup
- 1 (6 ounce.) can tuna, water packed
Direcciones
- Crush potato chips saving about 3/4 c. for topping. Save the tuna water. Crumble meat finely and mix with potato chips and mushroom soup and water from tuna, and an additional 1/4 c. of water. Mix thoroughly. Place in covered skillet topped with dry potato chips, heat thoroughly over a medium fire.
- Or possibly at home, bake in casserole dish in a 350 degree oven 20 min, taking cover off for last 5 min to allow browning.
- Strips of red and green pepper can be added for garnish before cooking.
- For variations add in a small can of peas using the water from the peas for added liquid. Or possibly choose your own vegetables.
- For low sodium diets, use lightly or possibly unsalted potato chips.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 115g | |
Recipe makes 6 servings | |
Calories 282 | |
Calories from Fat 153 | 54% |
Total Fat 17.38g | 22% |
Saturated Fat 4.91g | 20% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 617mg | 26% |
Potassium 718mg | 21% |
Total Carbs 22.21g | 6% |
Dietary Fiber 1.7g | 6% |
Sugars 0.88g | 1% |
Protein 10.31g | 16% |