6 ounce. pkg. noodles |
1/2 oz |
$2.85 per 6 3/4 ounces
|
$0.21 |
12 1/2 ounce. tuna |
1.04 oz |
$8.99 per pound
|
$0.59 |
1 c. lowfat sour cream |
1 tablespoon |
$2.65 per 16 ounces
|
$0.11 |
1 c. mayonnaise (may use reduced calorie) |
1 tablespoon |
$4.19 per 15 ounces
|
$0.20 |
1/2 c. Parmesan cheese |
2 teaspoons |
$5.49 per 6 ounces
|
$0.13 |
1/2 c. lowfat milk |
2 teaspoons |
$3.99 per gallon
|
$0.01 |
1 teaspoon Dijon mustard |
0.08 teaspoon |
$2.69 per 8 ounces
|
$0.00 |
2 c. broccoli florets |
2 tablespoons |
$0.99 per pound
|
$0.03 |
1/2 c. red pepper, minced |
2 teaspoons |
$3.29 per pound
|
$0.04 |
1/4 c. green onion, sliced |
1 teaspoon |
$1.09 per cup
|
$0.02 |
Total per Serving |
$1.36 |
Total Recipe |
$16.26 |