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Ingredientes
- Pasta - 1 cup, cooked as per packet instructions
- Tuna - 100 gms, soaked in olive oil (or 1/2 Can)
- Green Peas - 50 gms, shelled, blanched
- Capsicum - 1/2, finely chopped
- Sweet Corn Kernels - 50 gms
- Baby Spinach Leaves - 1/2 cup
- Raisins - 2 tblsp
- Lemon Juice - 2 ts
- Parsley - 1/2 tbllsp
- Extra-Virgin Olive Oil - 1 tblsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 659g | |
| Calories 1185 | |
| Calories from Fat 85 | 7% |
| Total Fat 9.82g | 12% |
| Saturated Fat 2.13g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 38mg | 13% |
| Sodium 252mg | 11% |
| Potassium 2445mg | 70% |
| Total Carbs 212.03g | 57% |
| Dietary Fiber 15.5g | 52% |
| Sugars 21.92g | 15% |
| Protein 63.81g | 102% |
