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Ingredientes

Cost per recipe $2.78 view details
  • 4 or possibly 5 med. size turnips
  • 1 tbsp. extra virgin olive oil
  • 1 tbsp. unsalted butter
  • Freshly grnd black pepper to taste
  • 1 teaspoon caraway seeds
  • 1 teaspoon finely minced garlic

Direcciones

  1. Peel turnips and cut into quarters, cut each quarter crosswise into very thick slices. Should be about 4 c.. Heat oil and butter in a heavy skillet and add in turnips. Add in a generous grinding of pepper. Cook, tossing the skillet and stirring the pcs of turnip to cook proportionately. When pcs start to take on color, add in caraway seeds, stir, cover closely and cook about 5 min. Uncover, sprinkle with garlic and cook briefly till liquid evaporates. Yield: 6 servings.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 476g
Calories 356  
Calories from Fat 227 64%
Total Fat 25.78g 32%
Saturated Fat 9.22g 37%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 301mg 13%
Potassium 891mg 25%
Total Carbs 30.46g 8%
Dietary Fiber 8.9g 30%
Sugars 16.94g 11%
Protein 4.69g 8%
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