Receta Uppu Poorana Kozhukattai | Ulundhu Pooranam - Ganesh Chathurthi Special

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Ingredientes

  • 1 Cup Rice flour (Homemade or store bought)
  • 1 Cup Water
  • 1/2 tsp Red Chilli powder
  • 1/2 tsp Asafoetida
  • Salt to taste
  • To make the Pooranam
  • To Grind
  • 3/4 Cup Ulundhu | Urad Dal
  • 2-3 no's Pachai milagai | Green chillies
  • 1/4 tsp Perungayam | Asafoetida
  • Salt to taste
  • For Tempering
  • 2 Tbsp Coconut oil
  • 2-3 Curry leaves
  • 1/2 tsp Mustard seeds

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 425g
Calories 825  
Calories from Fat 259 31%
Total Fat 30.14g 38%
Saturated Fat 24.21g 97%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 23mg 1%
Potassium 156mg 4%
Total Carbs 127.89g 34%
Dietary Fiber 4.5g 15%
Sugars 0.4g 0%
Protein 9.97g 16%
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