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Ingredientes

  • 1/4 cup - Bengal gram / kadalai paruppu / chana dal
  • 1 or 2 nos - Dry red chillies
  • 1/ tsp - Fennel seeds / sombu
  • 1/8 tsp - Turmeric powder
  • Salt to taste For making curry:
  • 1 no - Onion (chopped finely)
  • 1 no - Tomato (chopped finely)
  • 1 tsp - Ginger garlic paste
  • 1/4 tsp - Turmeric powder
  • 1 tsp - Red chilli powder
  • 1 1/2 tsp - Coriander powder
  • 1 tbsp - Coriander leaves for garnishing For grinding:
  • 3 tbsp - Coconut grated
  • 2 nos - Cashew nuts
  • 3 pinches - Poppy seeds Seasonings:
  • 1 tbsp - Oil
  • 1 small - Cinnamon stick
  • 1 no - Clove
  • 1 no - Bay leaf
  • 1/4 tsp - Fennel seeds

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 77g
Calories 263  
Calories from Fat 175 67%
Total Fat 20.15g 25%
Saturated Fat 3.72g 15%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Potassium 345mg 10%
Total Carbs 19.6g 5%
Dietary Fiber 8.8g 29%
Sugars 2.73g 2%
Protein 5.72g 9%
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