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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
½ orange, juice & zest
Cinnamon
Ingredients Per Serving Qty Common Price Price per Serving
1 cup organic oats 3 tablespoons
$4.39 per 24 ounces
$0.20
½ cup washed raw almonds 1 tablespoon
$4.79 per 6 ounces
$0.27
½ cup sunflower and pepita seeds 1 tablespoon
$2.39 per 7 1/2 ounces
$0.16
¼ cup raw pecans 2 3/8 teaspoons
$7.39 per 8 ounces
$0.18
¼ cup raw pistachios 2 3/8 teaspoons
$3.00 per 8 ounces
$0.08
2 tbsp organic butter (please don’t ever use margarine) 1.2 teaspoons
$3.99 per 16 ounces
$0.05
¼ cup maple syrup (don’t use maple “flavoured” syrup) 2 3/8 teaspoons
$10.99 per 12 1/2 fluid ounces
$0.35
1 tsp vanilla extract (not essence) 0.2 teaspoon
$8.00 per 8 fluid ounces
$0.03
Total per Serving $1.32
Total Recipe $6.60
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