Receta Vazhakkai Kootu | Tentirupathi Kootu
Ingredientes
- Vazhakai and roasted karupu kondakadalai cooked in tamarind base kootu
- Prep Time: 10 Mins | Cook Time: 15 Mins | Total Time: 25 Mins | Serves: 2
- Ingredients
- 1 Cup, 1/4" cubed Vazhakai | Plantain
- 1 tsp Tamarind paste, mixed in 1/2 Cup water
- 1/4 Cup karupu kondakadalai | Kala channa
- 2 Tbsp kadala parupu | channa dahl
- 1 tsp Sambhar powder
- 2 Tbsp cooked dahl
- Salt to taste
- Coriander for garnish
- For Tempering
- 1 Tbsp Oil
- 1/4 tsp Mustard seeds
- 1 tsp ulutham parupu | urad dahl
View Full Recipe at THE MAGIC SAUCEPAN
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 14g | |
Calories 124 | |
Calories from Fat 122 | 98% |
Total Fat 13.84g | 17% |
Saturated Fat 1.02g | 4% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Potassium 6mg | 0% |
Total Carbs 0.29g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.06g | 0% |
Protein 0.21g | 0% |