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Raciónes: 6

Ingredientes

Cost per serving $2.16 view details
  • 1 lb thinly sliced veal cutlets
  • 1/4 lb warm or possibly mild capicola
  • 1/4 lb provolone or possibly mozzarella cheese
  • 1 1/2 c. bread crumbs
  • 1/2 c. flour
  • 2-3 Large eggs, beaten
  • 2 Tbsp. extra virgin olive oil, butter or possibly both
  • salt

Direcciones

  1. 1. Lightly salt cutlets.
  2. 2. Dredge veal cutlets in flour.
  3. 3. Dip cutlets into Large eggs and coat with bread crumbs.
  4. 4. Fry on medium in butter/extra virgin olive oil for three min and turn.
  5. 5. After turning once, layer capicola and then cheese till veal is covered. Add in extra virgin olive oil/butter as needed.
  6. 6. Cook till cheese is melted.
  7. 7. Serve with a glass of Chardonnay or possibly Chianti.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 6 servings
Calories 335  
Calories from Fat 129 39%
Total Fat 14.52g 18%
Saturated Fat 5.25g 21%
Trans Fat 0.0g  
Cholesterol 141mg 47%
Sodium 435mg 18%
Potassium 279mg 8%
Total Carbs 27.95g 7%
Dietary Fiber 1.5g 5%
Sugars 1.97g 1%
Protein 22.02g 35%
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