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Receta [VeganMoFo 2014] Zero Oil Zucchini Curry

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Ingredientes

  • zucchini 2 medium cut into cubes
  • water 3/4 cup
  • turmeric powder a pinch
  • asafoetida (hing) a pinch
  • salt 1 tsp + extra to taste
  • coriander leaves to garnish
  • For the Masala:
  • red chillies 2, broken into small pieces
  • white sesame seeds 1 tbsp
  • toor dal 1 tbsp
  • coriander seeds 1 tsp (I used coriander powder)
  • cumin (or fennel) seeds 1 tsp
  • unsalted peanuts 1/4 cup, roasted

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 426g
Calories 387  
Calories from Fat 281 73%
Total Fat 31.21g 39%
Saturated Fat 9.31g 37%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2379mg 99%
Potassium 771mg 22%
Total Carbs 22.03g 6%
Dietary Fiber 4.9g 16%
Sugars 11.42g 8%
Protein 9.06g 14%
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