Receta Vegetable Bonda
Ingredientes
- Besan / Kadalai Maavu 1 cup
- Rice Flour / Arisi maavu 1/4 cup
- Corn Flour 4 tbsp
- Red Chilli Powder 1 tsp
- Cooking / baking Soda 2 pinch
- Asafetida 1 pinch
- Salt to taste
- Hot Oil 2 tbsp
- Oil For Frying
- For the Stuffing: Potatoes
- 3
- Peas 1/4 cup
- Carrots 1
- Cauliflower Florets 1/4 cup
- onion 1
- Green Chilli 3
- Mustard 1 tsp
- Turmeric Powder 1/4 tsp
- Salt to taste
- Coriander Leaves 2 tbsp
- Lemon Juice 2 tsp
- Oil 1 tsp
View Full Recipe at Tickling Palates
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 280g | |
Calories 478 | |
Calories from Fat 294 | 62% |
Total Fat 33.33g | 42% |
Saturated Fat 2.6g | 10% |
Trans Fat 0.82g | |
Cholesterol 0mg | 0% |
Sodium 104mg | 4% |
Potassium 583mg | 17% |
Total Carbs 42.7g | 11% |
Dietary Fiber 4.7g | 16% |
Sugars 9.64g | 6% |
Protein 6.02g | 10% |