Emprimir
Correo Electrónico
Raciónes: 10
Ingredientes
- 100g brown lentils
- 1tbsp oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 150g mushrooms, diced quite small
- ¼tsp dried thyme
- ¼tsp dried sage
- Black pepper
- ½ vegetable stock cube (or just salt if you don’t have stock cubes)
- 50g breadcrumbs
- 1 egg, lightly beaten
- 2tbsp plain flour
- 375g puff pastry (I used shop-bought)
- 2tbsp milk
View Full Recipe at Amouse Your Bouche
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 95g | |
| Recipe makes 10 servings | |
| Calories 295 | |
| Calories from Fat 149 | 51% |
| Total Fat 16.63g | 21% |
| Saturated Fat 4.0g | 16% |
| Trans Fat 0.04g | |
| Cholesterol 19mg | 6% |
| Sodium 186mg | 8% |
| Potassium 198mg | 6% |
| Total Carbs 29.3g | 8% |
| Dietary Fiber 4.2g | 14% |
| Sugars 1.6g | 1% |
| Protein 7.35g | 12% |
%3C/p%3E%3Cp%3EI%20always%20thought%20that%20was%20just%20Joey%E2%80%99s%20bad%20acting.%20No%20one%20really%20goes%20%E2%80%98mmm%E2%80%99%20while%20they%E2%80%99re%20eating,%20right?%3C/p%3E%3Cp%3EWell,%20it%20appears%20that%20they%20do.%20The%20second%20I%20bit%20into%20one%20of%20these%20lentil%20sausage%20rolls,%20there%20was%20definitely%20some%20%E2%80%98mmm%E2%80%99ing%20going%20on.%20It%20was%20one%20of%20those%20moments%20when%20your%20whole%20body%20relaxes%20and%20your%20shoulders%20drop,%20and%20your%20eyes%20look%20to%20the%20sky.%20I%20literally%20looked%20like%20a%20TV%20clich%C3%A9%20%E2%80%93%20probably%20one%20of%20those%20ladies%20on%20a%20chocolate%20advert.%3C/p%3E%3Cp%3EI%20know%20what%20you%E2%80%99re%20thinking%20%E2%80%93%20we%E2%80%99re%20talking%20about%20lentils%20here,%20not%20chocolate.%20How%20tasty%20can%20lentils%20be,%20really?%20They%E2%80%99re%20lentils.%3C/p%3E%3Cp%3EAs%20it%20turns%20out,%20very.%20These%20lentils%20are%20flavoured%20with%20onion,%20garlic,%20mushrooms,%20thyme%20and%20sage,%20and%20they%20actually%20taste%20a%20little%20bit%20like%20Christmas%20stuffing.%20That%20rich,%20dark,%20earthy%20flavour%20is%20irresistible%20when%20wrapped%20up%20in%20a%20sheet%20of%20puff%20pastry.%3C/p%3E%3Cp%3EI%20felt%20a%20bit%20childlike%20eating%20these.%20I%20guess%20there%20aren%E2%80%99t%20that%20many%20occasions%20that%20we%20eat%20sausage%20rolls%20as%20adults.%20Well,%20that%20and%20the%20inch-wide%20layer%20of%20flaky%20puff%20pastry%20I%20got%20all%20round%20my%20mouth%20(I%20swear%20I%20didn%E2%80%99t%20bypass%20my%20hands%20when%20eating).%3C/p%3E%3Cp%3EBy%20the%20way,%20I%20was%20originally%20going%20to%20make%20these%20vegan,%20but%20in%20the%20end%20I%20decided%20they%20needed%20the%20egg%20to%20bind%20them%20together.%20I%E2%80%99m%20not%20very%20clued%20up%20on%20vegan%20egg%20substitutes,%20but%20if%20you%20know%20of%20something%20that%20will%20work,%20go%20for%20it.%20Alternatively%20you%20could%20skip%20the%20egg%20altogether%20%E2%80%93%20they%E2%80%99ll%20still%20taste%20great,%20but%20bear%20in%20mind%20that%20the%20filling%20might%20be%20a%20bit%20more%20crumbly%20(and%20will%20therefore%20inevitably%20make%20even%20more%20mess).%3C/p%3E%3Cp%3EBy%20the%20way,%20these%20lentil%20sausage%20rolls%20are%20pretty%20big%20%E2%80%93%20bigger%20than%20those%20mini%20ones%20you%20get%20in%20the%20shops.%20You%E2%80%99ll%20only%20need%20a%20couple%20to%20fill%20you%20up.%20However,%20also%20bear%20in%20mind%20that%20considering%20how%20delicious%20they%20are,%20people%20will%20probably%20want%20to%20eat%20a%20lot%20more%20than%20that%E2%80%A6%3C/p%3E%3Cp%3EVegetarian%20lentil%20sausage%20rolls%3C/p%3E%3Cp%3EAuthor:%20Becca%20@%20Amuse%20Your%20Bouche%3C/p%3E%3Cp%3ERecipe%20type:%20Light%20lunch%3C/p%3E%3Cp%3EServes:%205%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EInstructions%3C/p%3E%3Cp%3EBoil%20the%20brown%20lentils%20in%20plenty%20of%20water,%20until%20just%20tender%20(probably%20around%2020%20minutes).%3C/p%3E%3Cp%3EMeanwhile,%20heat%20the%20oil%20in%20a%20frying%20pan,%20and%20add%20the%20onion%20and%20garlic.%20Cook%20over%20a%20medium-low%20heat%20for%20several%20minutes,%20and%20then%20add%20the%20mushrooms%20and%20dried%20herbs.%20Season%20with%20black%20pepper%20and%20crumble%20in%20half%20a%20vegetarian%20stock%20cube%20(or%20just%20use%20salt).%3C/p%3E%3Cp%3EWhen%20the%20mushrooms%20have%20released%20their%20liquid%20and%20all%20the%20vegetables%20are%20quite%20soft,%20remove%20from%20the%20heat%20and%20add%20the%20breadcrumbs.%20Also%20add%20the%20drained%20lentils%20once%20they%E2%80%99re%20cooked.%20Mix%20well,%20and%20then%20stir%20in%20the%20egg.%3C/p%3E%3Cp%3EHeat%20the%20oven%20to%20200%C2%B0C%20(Gas%20Mark%206%20/%20400%C2%B0F).%3C/p%3E%3Cp%3EOn%20a%20lightly%20floured%20surface,%20roll%20out%20your%20puff%20pastry%20%E2%80%93%20I%20used%20a%20ready-rolled%20sheet,%20but%20I%20still%20rolled%20it%20out%20a%20little%20thinner%20so%20that%20it%20measured%20around%2015%20x%2010%20inches.%20I%20then%20cut%20my%20pastry%20into%20two%20strips%20measuring%20around%207.5%20x%2010%20inches.%20Your%20dimensions%20might%20be%20a%20little%20different,%20so%20just%20improvise%20if%20necessary.%3C/p%3E%3Cp%3ESpoon%20the%20lentil%20mixture%20along%20the%20middle%20of%20each%20strip,%20pressing%20down%20lightly%20to%20help%20the%20mixture%20stick%20together.%20Roll%20each%20strip%20over%20the%20lentil%20mixture,%20sealing%20with%20a%20dab%20of%20milk.%3C/p%3E%3Cp%3ECut%20the%20two%20long%20sausage%20rolls%20into%20however%20many%20smaller%20rolls%20you%20would%20like%20%E2%80%93%20I%20cut%20each%20into%205,%20so%20I%20ended%20up%20with%2010%20rolls%20in%20total.%3C/p%3E%3Cp%3EPlace%20on%20a%20lightly%20greased%20baking%20tray%20(I%20also%20lined%20mine%20with%20baking%20paper),%20and%20brush%20each%20roll%20with%20a%20small%20amount%20of%20milk.%20Bake%20for%20around%2025-30%20minutes,%20or%20until%20puffed%20up%20and%20golden%20brown.%3C/p%3E%3Cp%3E3.2.2265%3C/p%3E%3Cp%3EIf%20you%E2%80%99re%20after%20more%20vegetarian%20party%20food%20recipes,%20try%20my%20carrot%20and%20cheddar%20bites:%3C/p%3E){kind=link}