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1 TSP. BRAGG LIQUID AMINIOS
SHAKE OF BRAGGS SPRINKLE
TOMATO SAUCE RECIPE TO COOK SEPARATELY
2 BASIL PESTO CUBES FROM FREEZER TRAY, SAUTEED'
1/2 TEASPOON BRAGG LIQUID AMINOS
SHAKE OF BRAGG KELP
1 TEASPOON BRAGG SPRINKLE
EXTRA:1 CUP OF FRESH TOMATOES FOR THE HOT SAUCE IF NEEDED FOR THE SLICED SERVINGS OF THE LOAF.
Ingredients Per Serving Qty Common Price Price per Serving
1-1/2 CUPS COOKED ORGANIC PEAS 2 tablespoons
$3.40 per 16 ounces
$0.14
1-1/2 CUPS COOKED ORGANIC NAVY BEANS 2 tablespoons
$1.49 per 16 ounces
$0.09
1 CUP COOKED ORGANIC BROWN RICE 1 tablespoon
$5.00 per 10 pounds
$0.01
1 CUP COOKED ORGANIC WHITE RICE 1 tablespoon
$5.00 per 10 pounds
$0.01
3 ORGANIC EGGS 1/4 eggs
$2.53 per 12 items
$0.05
PINCH CELERY SEED 0.08 pinch
$6.39 per 7/8 ounces
$0.01
1/2 CUP BREAD CRUMBS TO THICKEN 2 teaspoons
$1.79 per 15 ounces
$0.02
1/2 TEASPOON SEA SALT 0.04 teaspoon
$2.91 per 16 ounces
$0.00
1 - 2 TABLESPOONS ORGANIC OLIVE OIL IN LARGE PAN 3/8 teaspoon
$5.99 per 16 fluid ounces
$0.02
4 ORGANIC GARLIC CLOVES, PRESSED & SAUTEED' 1/3 garlic cloves
$4.00 per pound
$0.01
1 ORGANIC SMALL ONION FINELY CHOPPED & SAUTEED' 0.08 onion
$0.79 per pound
$0.01
1/2 CUP GREEN PEPPER, IF AVAILABLE 2 teaspoons
$2.19 per pound
$0.03
2 CUPS CANNED ORGANIC DICED TOMATOES (28 OZ) STRAINED & DRAINED 2 tablespoons
$2.19 per 28 ounces
$0.11
2 TABLESPOONS RAW ORGANIC HONEY 1/2 teaspoon
$4.69 per 12 ounces
$0.05
Total per Serving $0.57
Total Recipe $6.78
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