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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
For the lentils
vegetable oil or canola oil, to saute
salt and pepper
For the mashed potatoes
parmesan cheese (as much as you like)
some milk
nutmeg
Ingredients Per Serving Qty Common Price Price per Serving
1 cup dried lentils (half a small bag) 1/4 cup
$1.49 per 16 ounces
$0.16
2/3 cup chopped onion 2 tablespoons
$0.79 per pound
$0.05
2 green onions, chopped (or a little more onion to make it simpler) 1/2 onions
$1.09 per cup
$0.08
1/2 cup chopped red pepper 2 tablespoons
$3.29 per pound
$0.14
1 tablespoon cumin 3/4 teaspoon
$1.69 per 1 1/4 ounces
$0.07
1 pinch cayenne pepper 1/4 pinch
$3.65 per 3 ounces
$0.00
5 -6 medium potatoes 1 3/8 potatoes
$0.50 per pound
$0.32
1 egg 1/4 egg
$2.53 per 12 items
$0.05
butter (as much as you like) 1/4 butter
$3.99 per 16 ounces
$0.25
Total per Serving $1.12
Total Recipe $4.49
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