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Correo Electrónico
Raciónes: 2
Ingredientes
- 1tbsp oil
- 6 vegetarian sausages (thawed), cut into chunks
- 1 onion, sliced
- 3 garlic, minced
- 2 carrots, diced
- 1 parsnip, diced
- 150g mushrooms, diced
- 100g green beans, chopped
- 150g sweetcorn
- Black pepper
- ½ tsp dried thyme
- 500ml vegetable stock
- 1tbsp soy sauce
- 4tbsp Bisto gravy granules
- 350g potatoes (I used new potatoes)
- Salt
- 1tbsp margarine or butter
View Full Recipe at Amouse Your Bouche
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 675g | |
| Recipe makes 2 servings | |
| Calories 379 | |
| Calories from Fat 119 | 31% |
| Total Fat 13.54g | 17% |
| Saturated Fat 1.74g | 7% |
| Trans Fat 1.22g | |
| Cholesterol 0mg | 0% |
| Sodium 1568mg | 65% |
| Potassium 1495mg | 43% |
| Total Carbs 57.34g | 15% |
| Dietary Fiber 11.0g | 37% |
| Sugars 9.91g | 7% |
| Protein 10.92g | 17% |
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