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Receta Via La Chicken With Tortilla Strips

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Raciónes: 12

Ingredientes

Cost per serving $1.33 view details
  • 4 whole chicken breasts
  • 1 can cream of chicken soup
  • 1 can cream of mushroom soup
  • 1 c. evaporated lowfat milk
  • 1 c. chicken broth
  • 1 lg. onion, minced
  • 1 can (7 ounce.) green chile salsa
  • 1 can (4 ounce.) diced green chiles
  • 1 can (2 1/2 ounce.) sliced black olives
  • 1 pkg. (9 ounce.) tortilla strips
  • 1 pound Jack or possibly jalapeno cheese, shredded

Direcciones

  1. Cook chicken in salted water to cover till tender. Cold in broth. Reserve 1 c. broth for use in casserole.
  2. Cut chicken breasts in large pcs. In a large bowl, mix soups, lowfat milk, reserved broth, onion, salsa, diced chiles and olives.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 219g
Recipe makes 12 servings
Calories 406  
Calories from Fat 241 59%
Total Fat 27.08g 34%
Saturated Fat 11.2g 45%
Trans Fat 0.06g  
Cholesterol 71mg 24%
Sodium 710mg 30%
Potassium 299mg 9%
Total Carbs 17.48g 5%
Dietary Fiber 1.4g 5%
Sugars 3.58g 2%
Protein 23.22g 37%
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