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Raciónes: 10

Ingredientes

Cost per serving $3.12 view details

Direcciones

  1. Combine Cheddar and Monterey Jack cheese. Cut up crab into bite size pcs and add in lowfat sour cream, onion and 3/4 of cheese. Brush each side of tortilla with enchilada sauce and place 2 spoonfuls of filling on an edge. Roll up and place seam down in a 13 x 9 baking dish. Top with remaining sauce and cheese. Bake at 350 degrees for 30 to 35 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 161g
Recipe makes 10 servings
Calories 277  
Calories from Fat 168 61%
Total Fat 19.13g 24%
Saturated Fat 11.76g 47%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 1050mg 44%
Potassium 170mg 5%
Total Carbs 5.18g 1%
Dietary Fiber 0.8g 3%
Sugars 4.18g 3%
Protein 20.76g 33%
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