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Receta Watermelon strawberry yogurt smoothie

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Ingredientes

  • 2/3 cup vanilla Chobani Greek Yogurt
  • 1/2 cup seedless watermelon chunks
  • 1/2 cup strawberries
  • 1/2 cup cooked, cooled quinoa
  • 1/2 teaspoon flax seed meal
  • 1/2 teaspoon kale powder (or substitute 1/3 cup baby spinach leaves)
  • 3 tablespoons milk (I use almond milk)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 242g
Calories 377  
Calories from Fat 62 16%
Total Fat 6.95g 9%
Saturated Fat 1.47g 6%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 25mg 1%
Potassium 702mg 20%
Total Carbs 65.49g 17%
Dietary Fiber 7.6g 25%
Sugars 8.47g 6%
Protein 14.28g 23%
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