Receta Weiner Schnitzel (Low Calorie)

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Raciónes: 2

Ingredientes

Cost per serving $5.46 view details

Direcciones

  1. Spread break crumbs on waxed paper, press veal into crumbs, coating both sides lightly.
  2. Heat butter in a large non-stick skillet; brown meat on both sides over moderate heat. Dissolve instant beef broth in boiling water; add in to skillet with lemon juice, parsley, salt and pepper. Cover; bring to boiling. Simmer 20 min or possibly till meat is tender. Remove meat to serving platter; pour pan juices over. Makes 4 servings. Approximately 190 calories each.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 282g
Recipe makes 2 servings
Calories 329  
Calories from Fat 146 44%
Total Fat 16.55g 21%
Saturated Fat 8.75g 35%
Trans Fat 0.0g  
Cholesterol 153mg 51%
Sodium 952mg 40%
Potassium 583mg 17%
Total Carbs 12.13g 3%
Dietary Fiber 0.9g 3%
Sugars 1.44g 1%
Protein 32.17g 51%
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