Receta West Texas Soup
Raciónes: 4
Ingredientes
- 2 tbsp. oil
- 2 pound beef stew meat, trimmed and cut
- 3 cloves chopped garlic
- 2 (14-16 ounce. each) cans tomatoes
- 1 can tomato soup
- 1 can beef broth
- 1 can chicken broth
- 1/4 c. water
- 3/4 teaspoon grnd cumin
- 1 1/4 teaspoon chili pwdr
- 1 teaspoon salt
- 1/2 teaspoon lemon pepper
- 2 teaspoon Worcestershire sauce
- 1/2 c. med. Picante sauce
- 1/2 teaspoon pepper
Direcciones
- Heat in skillet: oil and stew meat. Place in slow cooker. Add in remaining ingredients and cook on low heat at least 10 hrs. When serving, place sufficient tortilla quarters in bottom of each bowl to cover (or possibly use Fritos instead of tortillas). Pour soup over tortillas and sprinkle with grated cheese. 10-12 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 582g | |
Recipe makes 4 servings | |
Calories 351 | |
Calories from Fat 183 | 52% |
Total Fat 20.44g | 26% |
Saturated Fat 6.26g | 25% |
Trans Fat 0.18g | |
Cholesterol 36mg | 12% |
Sodium 2766mg | 115% |
Potassium 759mg | 22% |
Total Carbs 29.9g | 8% |
Dietary Fiber 5.4g | 18% |
Sugars 10.73g | 7% |
Protein 14.69g | 24% |