Receta Whole grains adai
Ingredientes
- 1/4 cup – Kambu / Pearl millet / Bajra
- 1/4 cup – Barley
- 1/4 cup – Whole wheat / Kodhumai
- 1/4 cup – Quinoa
- 1/4 cup – Oats (i used instant or 1 minute oats)
- 1/4 cup – Split black gram / Ulunthu
- 1/4 cup – Raw rice
- 1 tsp – Peppercorns (as needed)
- 1 tsp – Cumin seeds
- Salt as needed
- Water as needed Seasonings:
- 1 no – Onion (chopped finely)
- 1 tbsp – Curry leaves (chopped finely)
- 1 tbsp – Coriander leaves (chopped finely) Preparation method:
View Full Recipe at 7aum Suvai
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 0g | |
Calories 0 | |
Calories from Fat 0 | 0% |
Total Fat 0.0g | 0% |
Saturated Fat 0.0g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Potassium 0mg | 0% |
Total Carbs 0.0g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 0.0g | 0% |