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Raciónes: 12

Ingredientes

Cost per serving $0.41 view details
  • 9 c. whole wheat flour
  • 8 c. white flour
  • 4 teaspoon salt
  • 1 c. instant nonfat dry lowfat milk
  • 1 c. packed brown sugar or possibly 1 c. white sugar

Direcciones

  1. Combine first 4 ingredients. Stir with wire whisk. Press brown sugar through coarse sieve. Stir into flour mix. Pour into 18 c. container with tight fitting lid. Store in refrigerator 10-12 weeks or possibly 6 months in freezer.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 214g
Recipe makes 12 servings
Calories 685  
Calories from Fat 21 3%
Total Fat 2.52g 3%
Saturated Fat 0.43g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 795mg 33%
Potassium 510mg 15%
Total Carbs 147.9g 39%
Dietary Fiber 13.2g 44%
Sugars 19.42g 13%
Protein 21.65g 35%
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