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Ingredientes

  • Ingredients to make the Basic Wraps or chapattis
  • 1 cup wholewheat flour
  • 1/2 cup water/milk
  • a pinch of salt
  • 1 tbsp ghee (clarified butter)
  • 1/3 tsp turmeric powder
  • 1 tbsp oil
  • 1/2 tsp mustard seeds

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 147g
Calories 243  
Calories from Fat 239 98%
Total Fat 26.88g 34%
Saturated Fat 8.98g 36%
Trans Fat 0.35g  
Cholesterol 33mg 11%
Sodium 160mg 7%
Potassium 30mg 1%
Total Carbs 1.05g 0%
Dietary Fiber 0.4g 1%
Sugars 0.14g 0%
Protein 0.5g 1%
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