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Correo Electrónico
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Ingredientes
- For yakhni (Beef Stock):
- 250gm beef cubes (pounded lightly)
- 1 large onion cut in quarters
- 2 inch ginger root
- 5 garlic cloves crushed lightly
- 1 1/2 teaspoon coriander seeds
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon fennel seeds
- 2 whole cardamom
- 1 bay leave
- Salt to taste
- 5 cups boiling water
- For pulao:
- 3/4 cup basmati rice (Soaked for 10 minutes)
- 1 medium onion thinly sliced
- 1 tablespoon olive oil
- 1 teaspoon ginger paste
- 1 teaspoon garlic paste
- 1 whole cardamom
- 1/4 teaspoon cumin seeds
- 2 green chili cut in half
- 2 teaspoon yogurt
- 1 1/2 teaspoon lemon juice
- Salt to taste
View Full Recipe at MunatyCooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1903g | |
| Calories 1313 | |
| Calories from Fat 483 | 37% |
| Total Fat 53.96g | 67% |
| Saturated Fat 17.72g | 71% |
| Trans Fat 0.0g | |
| Cholesterol 147mg | 49% |
| Sodium 208mg | 9% |
| Potassium 1612mg | 46% |
| Total Carbs 148.73g | 40% |
| Dietary Fiber 9.1g | 30% |
| Sugars 14.5g | 10% |
| Protein 57.35g | 92% |
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