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Raciónes: 6
Ingredientes
- 5 tablespoons butter
- 1 pound yellow onions, cut in 1/2 and sliced (about 3 large)
- 2 pounds zucchini and/or yellow squash, sliced 1/4-inch thick (about 4 zucchini)
- 3/4 teaspoon kosher salt (use 1/2 teaspoon if using table salt)
- 1 teaspoon freshly ground black pepper
- 1/4 teaspoon ground nutmeg
- 2 cloves garlic, finely minced or pressed
- 2 tablespoons all-purpose flour
- 1 cup milk
- 6 tablespoons Italian style bread crumbs
- 3/4 cup grated Gruyere
- olive oil
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 292g | |
| Recipe makes 6 servings | |
| Calories 266 | |
| Calories from Fat 150 | 56% |
| Total Fat 17.01g | 21% |
| Saturated Fat 10.16g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 48mg | 16% |
| Sodium 497mg | 21% |
| Potassium 574mg | 16% |
| Total Carbs 20.48g | 5% |
| Dietary Fiber 3.2g | 11% |
| Sugars 8.04g | 5% |
| Protein 10.08g | 16% |
